Stress Management – Talks and workshops

Dr Rajeev Gupta

Stress Management – Talks and workshops

Stress Management – Talks and workshops

A range of cost effective stress management training courses, seminars and workshops to reduce occupational stress. Stress Management: Understand The Causes Of Stress And Learn Techniques to Manage Stress Effectively. Stress is an integral part of modern lifestyle. It’s just like having a mobile. Who doesn’t have it? Almost everyone! Same is the case with stress these days.

 

Stress Management Program and Themes for Talks and Workshops One—day stress management Stress and its development; recognizing and measuring stress Group discussion and break Stress and personality; effects of stress; anger and hostility Summing up Lunch Managing individual stress;

Coaching

MAKE A RESERVATION

Do you want your team to learn how to deal with stress and setbacks? Do you want your people to be mentally resilient to stress and to become more successful as a result? I run practical workshops and give presentations in which I explain the ways in which managers and/or employees can learn to cope more effectively with pressure and avoid a burnout. Participants learn how to assume responsibility for themselves and continue to perform well. I offer a new form of resilience training for members of middle and top management that covers both mental and physical aspects. Together, we also run full-day health events for departments. I also help teams to find better ways of working together and of becoming even more successful.

 
work with me

READY to make BIG
THINGS
HAPPEN?